Friendship Peak, India
Hiking & Yoga Retreat in Asturias, Spain
Ojos del Salado, Chile
Mount Ararat, Turkey
Kilimanjaro – Lemosho Route, Tanzania
Annapurna Sanctuary, Nepal
Yoga, Sound Healing & Meditation- Nepal
31st March – 9th April 2023
14th April – 23rd April 2023
12th May – 21st May 2023
The Everest Base Camp journey is a once in- a-lifetime experience that never disappoints. The breathtaking scenery in the country of the highest mountains in the world will impress you every day.
The second hike day will offer vistas of Everest, and other famous peaks will accompany you the entire trip. It is a challenging trek where you will experience the warm Nepali culture, enjoy Sagamartha Park’s flora and fauna, and test yourself at a high altitude.
April- May 2023
October- November 2023
Annapurna Base Camp (4130m) is well known to be one of the most beautiful treks in the world offering incredible views of the Himalayas. Crossing from the jungle to the glaciers the landscapes will surprise you every day
Annapurna is the tenth world highest peak on Earth (8091m) located in Western Nepal, and also one of the most difficult that only intrepid climbers dare to attempt.
6th April – 9th April 2023
9th May – 12th May 2023
Experience life in the Ashram and renew your energy surrounded by Nature through Yoga, Meditation, and Sound Healing.
Need help to get ready for your next adventure? We design plans to elevate your performance.
Experience transformative and holistic mountain adventure preparation with tailored workouts, personalized sports nutrition, constant support, and expert guidance.
Train for the Ascent
• Specialized mountain training programs for peak performance.
• Comprehensive plan, advanced nutrition, and tracking.
• Progress management to stay motivated
• Data-driven adjustments for achieving your goals.
PACKAGES:
Personal Training:
• Pre, during, and post Assessments
• Individualized Training Programs: Functional workouts designed specifically to target your challenges.
• Injury Prevention
• Check-in and daily tracking and personal chat support to keep you motivated and accountable.
• Monthly adjustments to refine your progress.
• Periodization Training to prepare your body for different phases of the mountain expedition.
• Post-Trip Recovery Follow-Up.
2. Sports Nutrition:
• Tailored expert nutrition coaching to align with your unique goals.
• Nutrition for Energy & Recovery: Optimize your pre, during, and post-trip nutrition to fuel your body efficiently and recover faster.
• Performance-focused nutrition during expeditions.
• Guided transition of new behaviors into lifelong habits, ensuring lasting results
• Accountability and support in our nutrition systems and road map.
3. Comprehensive PT & Sports Nutrition for Mountain Mastery
• Combine Package 1 & 2 for personalized training, sports nutrition, hydration, recovery support, and more.
Whether you are an athlete or and enthusiast we’ve got you covered.
Reach us out to learn more!