Yoga, Sound Healing, Meditation- Nepal

9th - 12th November 2023

Experience life in the Ashram and renew your energy surrounded by nature through Yoga, Meditation, and Sound Healing.

Itinerary

DAY 1 - Arrival to Kathmandu

Arrive in Kathmandu and transfer to the hotel.

DAY 2

1:15 pm Transfer after breakfast (30min)

12:30-1:30 Lunch

2:30-3:00 Reiki & Relaxation Session

3:15-4:00 Buddhist Philosophy & Meditation

4:00-4:30 Tea Break

4:30-5:30 Yoga, Kundalini Meditation & Sound Healing

6:45-7:45 Evening Meditation & Discourse

8:00 pm Dinner

DAY 3

7:00-8:00 Dynamic meditation

8:00-9:30 Yoga session

9:30-11:30 Breakfast

11:30-1:00 Tarot Reading & Philosophy meditation.

1:00-1.30 Lunch Break

3:30-5:00 Sound healing

5:00-6:45 Tea break

6:45-8:00 Evening Meditation

8:30 pm Dinner

DAY 4

7:00-9:30 Meditation & Yoga Session

9:30-10:30 Breakfast

10:30-11:00 Meditation

11:30 Departure to Katmandu

12:00 Visit Patan and Boudanathat or Monkey Temple (depends on schedule)

14:30 Transfer to the airport

Yoga, Sound Healing, Meditation Retreat total cost for just AED 2500,00 / 615 euros

Cost

COST INCLUDES

  • Transfer airport- hotel, hotel- Ashram- Kathmandu- airport
  • Breakfast, lunch & dinner in the Ashram (vegetarian)
  • 1 night in Kathmandu in double room 4* hotel with breakfast in Thamel (touristic area) and 2 nights in the Ashram in a private room.
  • International Team Leader
Cost

COST DOES NOT INCLUDE

  • International flight
  • Travel insurance
  • Visa to Nepal
  • F&B in Kathmandu
  • Anything not mentioned is included in the «cost includes» section

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